hector m guerrero villa 50:14 row
10,029m
Meters
50:14.4
Time
2:30.2
Pace
546
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 1296 |
| Drag Factor | 68 |
March 16, 2018 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.4 | 10,029m | 2:30.2 | 103 | 654 | 24 | 110 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 105 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 103 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 105 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 112 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 114 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 116 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 101 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 115 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 110 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 120 |
| 50:14.0 | 32m | 3:38.7 | 33 | 415 | 8 | 114 |
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Workout Graph
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