hector m guerrero villa 50:14 row
10,029
Meters
50:14.4
Time
2:30.2
Pace
546
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1296 |
| Drag Factor | 68 |
March 16, 2018 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:14.4 | 10,029 | 2:30.2 | 103 | 652 | 546 | 24 | 110 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 | 105 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 | 103 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 | 105 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 | 112 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 | 114 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 116 |
| 35:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 | 101 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 | 115 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 | 110 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 | 120 |
| 50:14.0 | 32 | 3:38.7 | 33 | 257 | 1 | 8 | 114 |
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Workout Graph
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