hector m guerrero villa 48:55 row
10,014m
Meters
48:55.6
Time
2:26.5
Pace
551
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1288 |
| Drag Factor | 62 |
March 17, 2018 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.6 | 10,014m | 2:26.5 | 111 | 682 | 26 | 115 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 109 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 112 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 108 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 115 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 119 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 118 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 116 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 112 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 117 |
| 48:55.0 | 827m | 2:22.0 | 122 | 719 | 25 | 122 |
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Workout Graph
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