hector m guerrero villa 49:58 row
10,016m
Meters
49:58.4
Time
2:29.6
Pace
543
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1297 |
| Drag Factor | 63 |
March 20, 2018 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.4 | 10,016m | 2:29.6 | 104 | 659 | 26 | 109 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 106 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 106 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 108 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 108 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 105 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 109 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 110 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 113 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 110 |
| 49:58.0 | 1,000m | 2:29.0 | 106 | 664 | 25 | 113 |
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Workout Graph
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