hector m guerrero villa 50:13 row
10,011
Meters
50:13.7
Time
2:30.5
Pace
542
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1302 |
| Drag Factor | 63 |
March 23, 2018 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:13.7 | 10,011 | 2:30.5 | 103 | 653 | 542 | 25 | 113 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 27 | 112 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 | 112 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 | 114 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 | 107 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 | 112 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 | 112 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 25 | 108 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 | 110 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 116 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 | 118 |
| 50:13.0 | 47 | 2:18.2 | 132 | 755 | 2 | 18 | 119 |
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Workout Graph
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