hector m guerrero villa 50:46 row
10,086m
Meters
50:46.0
Time
2:31.0
Pace
544
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 1326 |
| Drag Factor | 64 |
April 06, 2018 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.0 | 10,086m | 2:31.0 | 102 | 649 | 26 | 110 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 106 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 108 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 108 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 110 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 111 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 109 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 113 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 109 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 112 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 111 |
| 50:46.0 | 147m | 2:36.4 | 91 | 614 | 23 | 108 |
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Workout Graph
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