hector m guerrero villa 50:18 row
10,014m
Meters
50:18.5
Time
2:30.7
Pace
542
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 1317 |
| Drag Factor | 63 |
April 09, 2018 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.5 | 10,014m | 2:30.7 | 102 | 651 | 25 | 109 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 100 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 105 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 108 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 109 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 110 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 108 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 110 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 111 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 111 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 115 |
| 50:18.0 | 61m | 2:27.5 | 109 | 675 | 19 | 115 |
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Workout Graph
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