hector m guerrero villa 52:42 row
10,017m
Meters
52:42.8
Time
2:37.8
Pace
527
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 1319 |
| Drag Factor | 63 |
April 22, 2018 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:42.8 | 10,017m | 2:37.8 | 89 | 606 | 25 | 111 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 102 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 104 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 112 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 111 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 113 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 116 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 118 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 23 | 106 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 109 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 111 |
| 52:42.0 | 517m | 2:36.6 | 91 | 613 | 24 | 116 |
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Workout Graph
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