hector m guerrero villa 53:50 row
10,013m
Meters
53:50.2
Time
2:41.3
Pace
521
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 1347 |
| Drag Factor | 63 |
May 03, 2018 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:50.2 | 10,013m | 2:41.3 | 83 | 587 | 25 | 107 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 107 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 103 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 103 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 25 | 99 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 106 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 105 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 108 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 107 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 25 | 113 |
| 50:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 114 |
| 53:50.0 | 704m | 2:43.3 | 80 | 576 | 24 | 112 |
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Workout Graph
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