hector m guerrero villa 48:45 row
10,018
Meters
48:45.7
Time
2:26.0
Pace
553
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 1295 |
| Drag Factor | 63 |
May 07, 2018 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:45.7 | 10,018 | 2:26.0 | 112 | 686 | 553 | 27 | 117 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 28 | 112 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 | 113 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 | 118 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 | 120 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 | 118 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 | 116 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 | 120 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 | 110 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 | 118 |
| 48:45.0 | 772 | 2:25.7 | 113 | 689 | 42 | 26 | 125 |
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Workout Graph
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