hector m guerrero villa 46:03 row
10,016m
Meters
46:03.2
Time
2:17.9
Pace
579
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 1274 |
| Drag Factor | 61 |
May 13, 2018 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.2 | 10,016m | 2:17.9 | 133 | 758 | 28 | 127 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 109 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 119 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 125 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 128 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 118 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 136 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 131 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 134 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 134 |
| 46:03.0 | 241m | 2:10.7 | 157 | 839 | 27 | 140 |
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Workout Graph
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