hector m guerrero villa 45:15 row
10,022m
Meters
45:15.6
Time
2:15.4
Pace
587
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 1264 |
| Drag Factor | 61 |
May 15, 2018 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.6 | 10,022m | 2:15.4 | 141 | 784 | 27 | 127 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 111 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 124 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 124 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 124 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 126 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 130 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 131 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 131 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 | 131 |
| 45:15.0 | 58m | 2:09.3 | 162 | 857 | 19 | 133 |
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Workout Graph
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