hector m guerrero villa 45:04 row
10,013m
Meters
45:04.1
Time
2:15.0
Pace
588
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 1247 |
| Drag Factor | 61 |
May 16, 2018 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.1 | 10,013m | 2:15.0 | 142 | 789 | 28 | 133 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 125 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 123 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 132 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 130 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 131 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 134 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 133 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 136 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 141 |
| 45:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 141 |
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Workout Graph
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