hector m guerrero villa 16:30 row
3,714m
Meters
16:30.6
Time
2:13.3
Pace
220
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 464 |
| Drag Factor | 61 |
May 18, 2018 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.6 | 3,714m | 2:13.3 | 148 | 807 | 28 | 129 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 124 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 125 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 131 |
| 16:30.0 | 349m | 2:08.9 | 163 | 861 | 27 | 134 |
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Workout Graph
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