hector m guerrero villa 45:07 row
10,015m
Meters
45:07.8
Time
2:15.1
Pace
587
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 61 |
May 19, 2018 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.8 | 10,015m | 2:15.1 | 142 | 787 | 26 | 130 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 121 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 124 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 126 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 128 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 126 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 | 131 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 129 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 134 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 142 |
| 45:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 142 |
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Workout Graph
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