hector m guerrero villa 44:16 row
10,023m
Meters
44:16.4
Time
2:12.5
Pace
599
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 1241 |
| Drag Factor | 61 |
May 26, 2018 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.4 | 10,023m | 2:12.5 | 150 | 817 | 28 | 126 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 122 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 127 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 127 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 129 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 130 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 133 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 134 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 138 |
| 44:16.0 | 968m | 2:12.2 | 151 | 820 | 28 | 95 |
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Workout Graph
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