hector m guerrero villa 43:37 row
10,023m
Meters
43:37.3
Time
2:10.5
Pace
608
Calories
115
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 28 |
Stroke Count | 1222 |
Drag Factor | 67 |
July 09, 2018 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:37.3 | 10,023m | 2:10.5 | 157 | 841 | 28 | 115 |
5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 114 |
10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 118 |
15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 108 |
20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 120 |
25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 116 |
30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 123 |
35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 118 |
40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 102 |
43:37.0 | 848m | 2:07.9 | 167 | 875 | 28 | 120 |
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Workout Graph
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