hector m guerrero villa 44:09 row
10,019m
Meters
44:09.8
Time
2:12.2
Pace
599
Calories
110
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 1228 |
| Drag Factor | 66 |
July 12, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.8 | 10,019m | 2:12.2 | 151 | 820 | 28 | 110 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 100 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 113 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 103 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 111 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 110 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 115 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 113 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 111 |
| 44:09.0 | 957m | 2:10.0 | 159 | 847 | 28 | 115 |
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Workout Graph
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