hector m guerrero villa 43:56 row
10,016m
Meters
43:56.4
Time
2:11.6
Pace
602
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 66 |
July 17, 2018 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.4 | 10,016m | 2:11.6 | 154 | 828 | 28 | 116 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 110 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 116 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 111 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 115 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 115 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 119 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 118 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 119 |
| 43:56.0 | 902m | 2:10.8 | 156 | 838 | 28 | 122 |
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Workout Graph
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