hector m guerrero villa 44:04 row
10,040m
Meters
44:04.4
Time
2:11.6
Pace
604
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 1222 |
| Drag Factor | 81 |
August 18, 2018 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.4 | 10,040m | 2:11.6 | 153 | 827 | 28 | 119 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 109 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 118 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 118 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 118 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 121 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 122 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 121 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 122 |
| 44:04.0 | 947m | 2:08.8 | 164 | 863 | 27 | 124 |
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Workout Graph
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