hector m guerrero villa 31:04 row
7,018m
Meters
31:04.6
Time
2:12.8
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 82 |
September 14, 2018 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.6 | 7,018m | 2:12.8 | 149 | 813 | 27 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 31:04.0 | 246m | 2:10.0 | 159 | 847 | 26 |
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Workout Graph
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