hector m guerrero villa 31:15 row
7,020m
Meters
31:15.9
Time
2:13.6
Pace
416
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 82 |
September 15, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.9 | 7,020m | 2:13.6 | 147 | 805 | 27 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 31:15.0 | 288m | 2:10.2 | 159 | 845 | 25 |
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Workout Graph
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