hector m guerrero villa 31:10 row
7,032m
Meters
31:10.2
Time
2:12.9
Pace
419
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 83 |
September 19, 2018 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.2 | 7,032m | 2:12.9 | 149 | 812 | 27 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 31:10.0 | 261m | 2:14.0 | 145 | 799 | 25 |
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Workout Graph
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