hector m guerrero villa 31:40 row
7,022m
Meters
31:40.0
Time
2:15.2
Pace
412
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 847 |
| Drag Factor | 82 |
September 21, 2018 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.0 | 7,022m | 2:15.2 | 141 | 786 | 27 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 31:40.0 | 377m | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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