hector m guerrero villa 31:21 row
7,017
Meters
31:21.6
Time
2:14.0
Pace
415
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 82 |
September 22, 2018 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.6 | 7,017 | 2:14.0 | 145 | 799 | 415 | 27 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 27 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 28 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 27 |
| 31:21.0 | 312 | 2:09.8 | 160 | 850 | 18 | 26 |
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Workout Graph
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