hector m guerrero villa 44:07 row
10,017
Meters
44:07.6
Time
2:12.1
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 1219 |
| Drag Factor | 88 |
September 28, 2018 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:07.6 | 10,017 | 2:12.1 | 152 | 815 | 600 | 28 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 28 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 44:07.0 | 942 | 2:11.1 | 155 | 830 | 57 | 27 |
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Workout Graph
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