hector m guerrero villa 52:38 row
10,011
Meters
52:38.7
Time
2:37.7
Pace
575
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 1322 |
| Drag Factor | 87 |
October 04, 2018 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:38.7 | 10,011 | 2:37.7 | 89 | 655 | 575 | 25 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 27 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 27 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 40:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 20 |
| 45:00.0 | 462 | 5:24.6 | 10 | 324 | 27 | 19 |
| 50:00.0 | 592 | 4:13.3 | 22 | 372 | 31 | 22 |
| 52:38.0 | 609 | 2:09.7 | 160 | 843 | 37 | 27 |
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Workout Graph
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