hector m guerrero villa 44:22 row
10,020m
Meters
44:22.2
Time
2:12.8
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 1233 |
| Drag Factor | 87 |
October 05, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.2 | 10,020m | 2:12.8 | 149 | 813 | 28 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 44:22.0 | 1,007m | 2:10.0 | 159 | 847 | 28 |
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Workout Graph
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