hector m guerrero villa 45:47 row
10,024
Meters
45:47.9
Time
2:17.0
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 227 |
October 11, 2018 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:47.9 | 10,024 | 2:17.0 | 136 | 767 | 582 | 27 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 28 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 28 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 28 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 |
| 45:47.0 | 169 | 2:19.0 | 130 | 748 | 9 | 24 |
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Workout Graph
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