hector m guerrero villa 5x500m/1:00r row
2,500m
Meters
10:11.1
Time
2:02.2
Pace
161
Calories
129
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,588m |
| Overall Time | 15:11.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 84 |
October 19, 2018 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.1 | 2,500m | 2:02.2 | 192 | 959 | 28 | 129 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 28 | 128 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 27 | 128 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 28 | 128 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 28 | 131 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 28 | 129 |
| r88m |
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