hector m guerrero villa 44:42 row
10,016m
Meters
44:42.1
Time
2:13.8
Pace
593
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 1245 |
| Drag Factor | 83 |
October 19, 2018 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.1 | 10,016m | 2:13.8 | 146 | 801 | 28 | 118 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 114 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 115 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 119 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 116 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 113 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 115 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 121 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 124 |
| 44:42.0 | 1,079m | 2:10.6 | 157 | 839 | 28 | 127 |
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Workout Graph
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