hector m guerrero villa 44:53 row
10,021
Meters
44:53.3
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 227 |
November 26, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.3 | 10,021 | 2:14.3 | 144 | 796 | 592 | 27 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 28 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 28 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 |
| 44:53.0 | 1,093 | 2:14.0 | 145 | 800 | 65 | 27 |
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Workout Graph
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