hector m guerrero villa 44:18 row
10,016
Meters
44:18.1
Time
2:12.6
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 1231 |
| Drag Factor | 83 |
November 28, 2018 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:18.1 | 10,016 | 2:12.6 | 150 | 815 | 598 | 28 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 28 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 28 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 28 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 28 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 28 |
| 44:18.0 | 990 | 2:10.3 | 158 | 844 | 60 | 27 |
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Workout Graph
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