hector m guerrero villa 16:44 row
3,739m
Meters
16:44.8
Time
2:14.3
Pace
221
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 462 |
| Drag Factor | 82 |
November 29, 2018 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.8 | 3,739m | 2:14.3 | 144 | 796 | 27 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 16:44.0 | 391m | 2:12.9 | 149 | 812 | 26 |
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Workout Graph
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