hector m guerrero villa 45:15 row
10,019m
Meters
45:15.8
Time
2:15.5
Pace
586
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 1231 |
| Drag Factor | 83 |
December 06, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.8 | 10,019m | 2:15.5 | 141 | 783 | 26 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 45:15.0 | 57m | 2:11.5 | 154 | 828 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.