hector m guerrero villa 44:53 row
10,014m
Meters
44:53.7
Time
2:14.4
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 1223 |
| Drag Factor | 85 |
December 16, 2018 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.7 | 10,014m | 2:14.4 | 144 | 795 | 27 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 44:53.0 | 1,129m | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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