hector m guerrero villa 45:37 row
10,014m
Meters
45:37.8
Time
2:16.6
Pace
581
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 27 |
Stroke Count | 1234 |
Drag Factor | 84 |
December 23, 2018 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:37.8 | 10,014m | 2:16.6 | 137 | 771 | 27 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
45:37.0 | 152m | 2:01.7 | 194 | 968 | 24 |
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Workout Graph
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