hector m guerrero villa 45:37 row

10,014m

Meters

45:37.8

Time

2:16.6

Pace

581

Calories

Average Watts137
Calories Per Hour771
Stroke Rate27
Stroke Count1234
Drag Factor84

December 23, 2018 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:37.8 10,014m 2:16.6 137 771 27
5:00.0 1,110m 2:15.1 142 788 28
10:00.0 1,109m 2:15.2 141 786 28
15:00.0 1,111m 2:15.0 142 789 27
20:00.0 1,099m 2:16.4 138 773 27
25:00.0 1,073m 2:19.7 128 740 27
30:00.0 1,090m 2:17.6 134 762 27
35:00.0 1,092m 2:17.3 135 764 27
40:00.0 1,044m 2:23.6 118 706 26
45:00.0 1,136m 2:12.0 152 823 28
45:37.0 152m 2:01.7 194 968 24

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Workout Graph

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