hector m guerrero villa 43:38 row
10,015
Meters
43:38.5
Time
2:10.7
Pace
609
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 1211 |
| Drag Factor | 81 |
December 26, 2018 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:38.5 | 10,015 | 2:10.7 | 157 | 839 | 609 | 28 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 28 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 28 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 28 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 28 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 28 |
| 43:38.0 | 838 | 2:10.0 | 159 | 847 | 51 | 27 |
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Workout Graph
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