hector m guerrero villa 45:49 row
10,021m
Meters
45:49.6
Time
2:17.1
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 1230 |
| Drag Factor | 88 |
January 03, 2019 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.6 | 10,021m | 2:17.1 | 136 | 766 | 26 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 45:49.0 | 173m | 2:21.6 | 123 | 724 | 23 |
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Workout Graph
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