hector m guerrero villa 44:07 row
10,017
Meters
44:07.6
Time
2:12.1
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 1226 |
| Drag Factor | 84 |
January 04, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:07.6 | 10,017 | 2:12.1 | 152 | 821 | 601 | 28 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 28 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 28 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 28 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 28 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 28 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 28 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 27 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 28 |
| 44:07.0 | 951 | 2:09.8 | 160 | 850 | 58 | 27 |
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Workout Graph
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