hector m guerrero villa 30:09 row
6,586m
Meters
30:09.7
Time
2:17.3
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
| Drag Factor | 84 |
January 26, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 6,586m | 2:17.3 | 135 | 764 | 24 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 30:09.0 | 19m | 3:56.8 | 26 | 390 | 6 |
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Workout Graph
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