hector m guerrero villa 30:07 row
6,680m
Meters
30:07.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 84 |
January 27, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,680m | 2:15.2 | 141 | 786 | 25 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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