hector m guerrero villa 30:05 row
6,729m
Meters
30:05.2
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 83 |
February 01, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,729m | 2:14.1 | 145 | 799 | 28 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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