hector m guerrero villa 30:05 row
6,745m
Meters
30:05.9
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 83 |
February 02, 2019 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,745m | 2:13.8 | 146 | 802 | 28 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 0 |
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Workout Graph
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