hector m guerrero villa 30:11 row
6,771m
Meters
30:11.1
Time
2:13.7
Pace
402
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 82 |
February 03, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.1 | 6,771m | 2:13.7 | 146 | 803 | 25 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 30:11.0 | 24m | 3:49.1 | 29 | 400 | 5 |
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Workout Graph
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