hector m guerrero villa 30:05 row
7,038m
Meters
30:05.4
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 84 |
March 21, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 7,038m | 2:08.2 | 166 | 870 | 27 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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