hector m guerrero villa 21:21 row
5,012m
Meters
21:21.6
Time
2:07.8
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 84 |
March 22, 2019 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.6 | 5,012m | 2:07.8 | 167 | 876 | 27 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 21:21.0 | 336m | 2:00.5 | 200 | 987 | 27 |
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Workout Graph
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