hector m guerrero villa 31:18 row
7,027
Meters
31:18.2
Time
2:13.6
Pace
417
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 83 |
April 01, 2019 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.2 | 7,027 | 2:13.6 | 147 | 799 | 417 | 26 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 |
| 31:18.0 | 292 | 2:13.5 | 147 | 784 | 17 | 25 |
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Workout Graph
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