hector m guerrero villa 30:05 row
7,126m
Meters
30:05.3
Time
2:06.6
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 80 |
April 06, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,126m | 2:06.6 | 172 | 892 | 27 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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