hector m guerrero villa 30:06 row
7,033m
Meters
30:06.9
Time
2:08.4
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 81 |
April 19, 2019 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,033m | 2:08.4 | 165 | 868 | 24 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 30:06.0 | 25m | 2:00.0 | 203 | 997 | 9 |
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Workout Graph
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