hector m guerrero villa 30:05 row
7,057m
Meters
30:05.3
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 81 |
April 25, 2019 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,057m | 2:07.9 | 167 | 875 | 28 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.